Welcome to the World's Top Whole Food Plant-Based Body Recomposition Community

Welcome to Fit Vegan

The ultimate destination for those looking to get lean, thrive, and disease-proof their bodies through a

whole-food plant-based lifestyle and active living.
Whether you're here to transform your health, find expert guidance, learn new recipes and workout tips or get inspired by success stories, you’re in the right place.

Welcome to Fit Vegan

The ultimate destination for those looking to get lean, thrive, and disease-proof their bodies through a

whole-food plant-based lifestyle and active living.


Whether you're here to transform your health, find expert guidance, learn new recipes and workout tips or get inspired by success stories, you’re in the right place.

We are on a mission to impact the lives of 10,000 people to get lean, thrive and disease proof their bodies on plants by 2033 and 1,000,000 by 2050

Since the inception of Fit Vegan Coaching on April 1st, 2020,

we have impacted the lives of over 1,200 people so far.

We've also donated over $40,000 to support cancer patients on their healing journey

Newsletter

Join thousands of plant-powered athletes and fitness enthusiasts getting exclusive tips, delicious high-protein vegan recipes, expert training advice, and motivation straight to your inbox! Whether you're looking to build muscle, lose fat, or simply thrive on a plant-based diet, we've got you covered.

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LISTEN ON APPLE PODCAST

The Fit Vegan Podcast

"Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050.

In honor of my late fiancé who lost her battle to breast cancer and my grandfather who lost his battle to bone cancer.

I'm here to shop what's possible when you become a Fit Vegan through my own life and interviewing other Fit Vegans."

-Maxime Sigouin
CEO Fit Vegan Coaching

LISTEN TO PODCAST ON YOUTUBE

BLOG

The Fit Vegan Blog is your ultimate resource for thriving on a plant-based diet while reaching your fitness goals. From expert nutrition tips and high-protein vegan recipes to strength training strategies and success stories, we provide everything you need to fuel your body, build muscle, and stay motivated.

How to Stop Being a Skinny Fat Vegan as you get older

How to Stop Being a Skinny Fat Vegan as you get older

How to Stop Being a Skinny Fat Vegan ...more

Nutrition ,Fitness

February 19, 20256 min read

The Power of Rest: My Journey from Overwork to Balance

The Power of Rest: My Journey from Overwork to Balance

Pushing yourself to the limit isn't a badge of honor—it’s a fast track to burnout. In this post, I share my journey from overwork to balance, how I finally embraced rest, and why true success comes fr... ...more

Mindset

February 05, 20255 min read

The Fastest Path to Fat Loss and Lean Muscle in 2025: The Truth You Need to Hear

The Fastest Path to Fat Loss and Lean Muscle in 2025: The Truth You Need to Hear

The faster you try to lose weight or build muscle, the harder it gets. Sustainable results come from consistency, not shortcuts. This year, ditch the quick fixes and commit to real, lasting change. Re... ...more

Nutrition ,Mindset &Fitness

February 05, 20255 min read

OUR TEAM

Our expert coaching team at Fit Vegan is dedicated to helping you achieve your fitness goals with a plant-based approach. With years of experience in vegan nutrition, strength training, and fat loss, we provide the guidance, accountability, and support you need to build muscle, lose fat, and fuel your body for peak performance.

Founder of Fit Vegan Coaching

Body recomposition expert

Personal trainer

Robbins-Madanes Life Coach

Double board-certified family and lifestyle medicine physician

Licensed in 50 States

Past Fit Vegan Clien

Registered Holistic Nutritionist

Personal Trainer

Mind-body eating coach

Over a decade of experience

Master’s in Kinesiology, Sport Psychology

Registered Kinesiologist

Mental Performance Counsellor

Triathlon, cycling & rowing Coach

NCCP Coach, Personal Trainer

30 years of experience

3rd dan black belt in traditional Japanese karate

Certified Personal Trainer

10 years of experience

Mobility / Yoga / Pilates

Core & Pelvic Floor Health

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How To Create Your Own Vegan Meal Plan

Follow a step by step plan to structuring your nutrition.

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