How to Stop Being a Skinny Fat Vegan as you get older

Maxime Sigouin

Published on: 19/02/2025

How to Stop Being a Skinny Fat Vegan

NutritionFitness

The Power of Rest: My Journey from Overwork to Balance

Maxime Sigouin

Published on: 05/02/2025

Pushing yourself to the limit isn't a badge of honor—it’s a fast track to burnout. In this post, I share my journey from overwork to balance, how I finally embraced rest, and why true success comes from letting go. Ready to prioritize your health? Let’s talk! #BalanceOverBurnout

Mindset

The Fastest Path to Fat Loss and Lean Muscle in 2025: The Truth You Need to Hear

Maxime Sigouin

Published on: 05/02/2025

The faster you try to lose weight or build muscle, the harder it gets. Sustainable results come from consistency, not shortcuts. This year, ditch the quick fixes and commit to real, lasting change. Ready to transform? Let’s do it the right way!

NutritionMindsetFitness

Untangling Desperation Diets: A Real Solution for Long-Term Fat Loss

Maxime Sigouin

Published on: 05/02/2025

Untangling Desperation Diets: A Real Solution for Long-Term Fat Loss

NutritionMindset

10 Lessons I Wish I Knew Before Going Vegan

Maxime Sigouin

Published on: 05/02/2025

Going vegan doesn’t have to be complicated! In this episode, I’m sharing 10 key lessons I wish I knew before transitioning—covering nutrition, protein, social challenges, and more. Tune in to make your plant-based journey simple, sustainable, and stress-free!

Mindset

The Ultimate Fit Vegan Grocery List: How to Hit 140g+ of Protein on a Whole Food Plant-Based Diet

Maxime Sigouin

Published on: 04/02/2025

Struggling to hit your protein goals on a whole food plant-based diet? This ultimate Fit Vegan grocery list breaks down exactly what to buy to hit 140g+ of protein daily—without processed foods or supplements! 🌱💪 #PlantBasedProtein #FitVegan

Nutrition