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    Welcome to the World's Top Whole Food Plant-Based Body Recomposition Community

    Welcome to Fit Vegan

    The ultimate destination for those looking to get lean, thrive, and disease-proof their bodies through a

    whole-food plant-based lifestyle and active living.
    Whether you're here to transform your health, find expert guidance, learn new recipes and workout tips or get inspired by success stories, you’re in the right place.

    Welcome to Fit Vegan

    The ultimate destination for those looking to get lean, thrive, and disease-proof their bodies through a

    whole-food plant-based lifestyle and active living.


    Whether you're here to transform your health, find expert guidance, learn new recipes and workout tips or get inspired by success stories, you’re in the right place.

    We are on a mission to impact the lives of 10,000 people to get lean, thrive and disease proof their bodies on plants by 2033 and 1,000,000 by 2050

    Since the inception of Fit Vegan Coaching on April 1st, 2020,

    we have impacted the lives of over 1,200 people so far.

    We've also donated over $40,000 to support cancer patients on their healing journey

    Newsletter

    Join thousands of plant-powered athletes and fitness enthusiasts getting exclusive tips, delicious high-protein vegan recipes, expert training advice, and motivation straight to your inbox! Whether you're looking to build muscle, lose fat, or simply thrive on a plant-based diet, we've got you covered.

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    LISTEN ON APPLE PODCAST

    The Fit Vegan Podcast

    "Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050.

    In honor of my late fiancé who lost her battle to breast cancer and my grandfather who lost his battle to bone cancer.

    I'm here to shop what's possible when you become a Fit Vegan through my own life and interviewing other Fit Vegans."

    -Maxime Sigouin
    CEO Fit Vegan Coaching

    LISTEN TO PODCAST ON YOUTUBE

    BLOG

    The Fit Vegan Blog is your ultimate resource for thriving on a plant-based diet while reaching your fitness goals. From expert nutrition tips and high-protein vegan recipes to strength training strategies and success stories, we provide everything you need to fuel your body, build muscle, and stay motivated.

    The Power of Rest: My Journey from Overwork to Balance

    The Power of Rest: My Journey from Overwork to Balance

    Pushing yourself to the limit isn't a badge of honor—it’s a fast track to burnout. In this post, I share my journey from overwork to balance, how I finally embraced rest, and why true success comes fr... ...more

    Mindset

    February 05, 20255 min read

    The Fastest Path to Fat Loss and Lean Muscle in 2025: The Truth You Need to Hear

    The Fastest Path to Fat Loss and Lean Muscle in 2025: The Truth You Need to Hear

    The faster you try to lose weight or build muscle, the harder it gets. Sustainable results come from consistency, not shortcuts. This year, ditch the quick fixes and commit to real, lasting change. Re... ...more

    Nutrition ,Mindset &Fitness

    February 05, 20255 min read

    Untangling Desperation Diets: A Real Solution for Long-Term Fat Loss

    Untangling Desperation Diets: A Real Solution for Long-Term Fat Loss

    Untangling Desperation Diets: A Real Solution for Long-Term Fat Loss ...more

    Nutrition ,Mindset

    February 05, 20254 min read

    OUR TEAM

    Our expert coaching team at Fit Vegan is dedicated to helping you achieve your fitness goals with a plant-based approach. With years of experience in vegan nutrition, strength training, and fat loss, we provide the guidance, accountability, and support you need to build muscle, lose fat, and fuel your body for peak performance.

    Founder of Fit Vegan Coaching

    Body recomposition expert

    Personal trainer

    Robbins-Madanes Life Coach

    Double board-certified family and lifestyle medicine physician

    Licensed in 50 States

    Past Fit Vegan Clien

    Registered Holistic Nutritionist

    Personal Trainer

    Mind-body eating coach

    Over a decade of experience

    Master’s in Kinesiology, Sport Psychology

    Registered Kinesiologist

    Mental Performance Counsellor

    Triathlon, cycling & rowing Coach

    NCCP Coach, Personal Trainer

    30 years of experience

    3rd dan black belt in traditional Japanese karate

    Certified Personal Trainer

    10 years of experience

    Mobility / Yoga / Pilates

    Core & Pelvic Floor Health

    Stay Connected

    How To Create Your Own Vegan Meal Plan

    Follow a step by step plan to structuring your nutrition.

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